Feeling tired all the time can be frustrating. You might feel like you're not getting enough sleep, even though you're sleeping for eight hours a night. Or maybe you have trouble concentrating at work and find yourself reaching for an extra cup of coffee just to make it through the day. If you're struggling with fatigue, you might want to try ear seeds.
What Are Ear Seeds?
Ear seeds are tiny pellets that are placed on pressure points in your ear. The pressure points in your ear are connected to energy meridians in your body, and stimulating these points can help to improve your overall energy level. Ear seeds can be left in for a 5 days at a time and are safe for most people to use (unless you are pregnant or have an allergy to nickel or adhesive.)
How Do Ear Seeds Work?
Ear seeds work by applying pressure to specific points on the ear. This pressure stimulates the flow of energy along different channels in the body, which can help to relieve fatigue. There are over 200 points on the ear that have been mapped out by TCM practitioners. Different points on the ear correspond to different areas of the body, and can be used to treat a variety of different ailments.
If you're looking for a new way to combat fatigue, ear seeds may be worth considering. This traditional Chinese medicine technique is safe, easy to do at home, and has no reported major side effects. Start your ear seeding journey today with our ear seed kits.